Stress on the job is not healthy. Check out the results of this 2000 annual Attitudes In The american Workplace VI
80% of workers feel stress on the job, nearly half say they need help in learning how to manage stress and 42% say their coworkers need such help;
14% of respondents had felt like striking a coworker in the past year, but didn't;
25% have felt like screaming or shouting because of job stress, 10% are concerned about an individual at work they fear could become violent;
9% are aware of an assault or violent act in their workplace and 18% had experienced some sort of threat or verbal intimidation in the past year.
Stress can be dangerous. You need to get a grip on it before it gets to you.
B.C.'s book Stress Management 101 teaches you how to get over stress in your life with humor and meditation. To order your copy send $15 to: WorldWideBC, 115 Sunset Point, Semora, NC 27343
B.C. is a stress management expert and humor therapist and is available for keynotes and seminars Nationwide.
